/* The usebreatheasy.com stylesheet: shared by the home page and the blog. */
:root {
  color-scheme: light dark;
  --bg: #FDF3EA;
  --band: #FCE5D7;
  --card: #FFFFFF;
  --card-soft: #FFF9F4;
  --ink: #241F1C;
  --soft: #6B5F58;
  --muted: #A08E82;
  --line: #F1E2D6;
  --button: #272120;
  --on-button: #FFFFFF;
  --marker: #F7AFBC;
  --circle: #B79CF4;
  --teal: #3F7D74;
  --coral: #E2674F;
  --coral-edge: #B44A35;
  --sky-top: #CBEDE4;
  --sky-bottom: #F3FBF8;
  --hill-back: #C6E5D0;
  --hill-front: #AEDABB;
  --safety: #FDE3DC;
  --shadow: 0 18px 40px rgba(66, 38, 22, 0.12);
  --rounded: ui-rounded, "SF Pro Rounded", "Hiragino Maru Gothic ProN", Quicksand, Comfortaa, Manjari, "Arial Rounded MT Bold", Calibri, system-ui, sans-serif;
}
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #181412;
    --band: #221B18;
    --card: #241E1B;
    --card-soft: #1F1916;
    --ink: #F6EEE8;
    --soft: #CBBDB3;
    --muted: #9C8B80;
    --line: #342B26;
    --button: #F6EEE8;
    --on-button: #1E1917;
    --marker: #9C4A5C;
    --circle: #9C83E0;
    --teal: #6FB3A8;
    --sky-top: #102C2C;
    --sky-bottom: #1C3D3B;
    --hill-back: #22433F;
    --hill-front: #1B3833;
    --safety: #3A2420;
    --shadow: 0 18px 40px rgba(0, 0, 0, 0.35);
  }
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 84px; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font: 500 18px/1.55 system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
h1, h2, h3, .rounded { font-family: var(--rounded); }
.wrap { width: 100%; max-width: 1120px; margin: 0 auto; padding: 0 20px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ---------- Top bar ---------- */
.bar {
  position: sticky; top: 0; z-index: 10;
  background: color-mix(in srgb, var(--bg) 82%, transparent);
  backdrop-filter: saturate(1.4) blur(14px);
  -webkit-backdrop-filter: saturate(1.4) blur(14px);
  transition: box-shadow .2s;
}
.bar.scrolled { box-shadow: 0 8px 24px rgba(66, 38, 22, 0.08); }
.bar .wrap { display: flex; align-items: center; gap: 12px; height: 72px; }
.brand { display: flex; align-items: center; gap: 10px; text-decoration: none; font: 800 22px/1 var(--rounded); letter-spacing: -0.01em; }
.brand img { width: 40px; height: 40px; border-radius: 11px; box-shadow: 0 2px 8px rgba(66, 38, 22, 0.15); }
.tag { font: 700 12px/1 system-ui, sans-serif; color: var(--muted); border: 1.5px solid var(--line); background: var(--card-soft); border-radius: 8px; padding: 4px 7px; white-space: nowrap; }
.links { margin-left: auto; display: flex; align-items: center; gap: 26px; }
.links a.text { text-decoration: none; font-weight: 700; color: var(--soft); font-size: 16px; }
.links a.text:hover { color: var(--ink); }
@media (max-width: 760px) { .links a.text { display: none; } }
/* On small phones the tag would crowd the name and the Try it button. */
@media (max-width: 440px) { .tag { display: none; } }

/* ---------- Buttons ---------- */
.button {
  white-space: nowrap;
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  background: var(--button); color: var(--on-button);
  font: 800 19px/1 var(--rounded); text-decoration: none;
  padding: 20px 30px; border-radius: 22px; border: 0; cursor: pointer;
  box-shadow: 0 10px 24px rgba(39, 33, 32, 0.25);
  transition: transform .15s ease, box-shadow .15s ease;
}
.button:hover { transform: translateY(-2px); box-shadow: 0 14px 30px rgba(39, 33, 32, 0.3); }
.button:active { transform: translateY(1px) scale(.98); }
.button.small { font-size: 15px; padding: 12px 18px; border-radius: 14px; box-shadow: none; }
.button svg { width: 20px; height: 20px; flex: none; }
.meta { display: flex; align-items: center; justify-content: center; gap: 8px; color: var(--muted); font-weight: 700; font-size: 16px; margin-top: 18px; }
.meta svg { width: 20px; height: 20px; flex: none; }

/* ---------- Hand-drawn accents ---------- */
.marker { position: relative; z-index: 0; white-space: nowrap; }
.marker::before {
  content: ""; position: absolute; z-index: -1;
  left: -0.06em; right: -0.08em; bottom: 0.04em; height: 0.44em;
  background: var(--marker); border-radius: 0.18em 0.5em 0.28em 0.45em;
  transform: rotate(-1.2deg);
}
.circled { position: relative; white-space: nowrap; display: inline-block; }
.circled svg { position: absolute; left: -7%; top: -20%; width: 114%; height: 146%; overflow: visible; pointer-events: none; }
.circled path { fill: none; stroke: var(--circle); stroke-width: 3.5; stroke-linecap: round; vector-effect: non-scaling-stroke; }

/* ---------- Hero ---------- */
.hero { padding: 40px 0 24px; }
.hero .wrap { display: grid; gap: 40px; align-items: center; }
.hero-text { text-align: center; }
.hero h1 { font-size: clamp(48px, 11vw, 92px); line-height: 0.98; letter-spacing: -0.035em; font-weight: 800; margin: 0; }
.lead { color: var(--soft); font-size: clamp(18px, 2.4vw, 21px); max-width: 30em; margin: 22px auto 30px; }
.hero-art { position: relative; display: flex; justify-content: center; padding: 10px 0 20px; }
.hero-art .blob { position: absolute; inset: 6% 4% 0; background: var(--band); border-radius: 46% 54% 50% 50% / 52% 46% 54% 48%; }
.hero-art .luma-peek { position: absolute; z-index: 2; width: 132px; left: max(0px, calc(50% - 270px)); bottom: 30px; filter: drop-shadow(0 8px 14px rgba(66, 38, 22, .15)); }
.speech {
  position: absolute; z-index: 2; left: max(0px, calc(50% - 300px)); bottom: 170px;
  background: var(--card); padding: 10px 16px; border-radius: 18px; font: 800 17px/1.2 var(--rounded);
  box-shadow: var(--shadow);
}
.speech::after { content: ""; position: absolute; left: 36px; bottom: -7px; width: 16px; height: 16px; background: var(--card); transform: rotate(45deg); border-radius: 3px; }
@media (min-width: 900px) {
  .hero { padding: 56px 0 32px; }
  .hero .wrap { grid-template-columns: 1.1fr 0.9fr; }
  .hero-text { text-align: left; }
  .lead { margin-left: 0; }
  .hero-text .meta { justify-content: flex-start; }
}

/* ---------- Phones ---------- */
.phone {
  position: relative; width: 270px; flex: none;
  padding: 9px; border-radius: 48px; background: #16181B;
  box-shadow: var(--shadow), inset 0 0 0 2px #2C2F34;
}
.phone img { width: 100%; height: auto; border-radius: 40px; }
.phones { position: relative; display: flex; justify-content: center; align-items: flex-end; }
.phones .phone + .phone { margin-left: -70px; transform: translateY(36px) rotate(4deg); }
.phones .phone:first-child { transform: rotate(-3deg); z-index: 1; }
.phones.single .phone:first-child { transform: none; }
@media (max-width: 520px) {
  .phone { width: 220px; border-radius: 40px; padding: 8px; }
  .phone img { border-radius: 33px; }
  .phones .phone + .phone { margin-left: -96px; }
}

/* ---------- Try it ---------- */
.try { padding: 64px 0 24px; text-align: center; }
.psst { font: 800 18px/1.2 var(--rounded); color: var(--muted); display: inline-flex; align-items: center; gap: 8px; margin-bottom: 14px; transform: rotate(-2deg); }
.psst svg { width: 34px; height: 34px; }
.stage {
  position: relative; overflow: hidden; margin: 0 auto; max-width: 760px; height: 440px;
  border-radius: 40px; background: linear-gradient(var(--sky-top), var(--sky-bottom));
  box-shadow: var(--shadow);
}
.stage .hills { position: absolute; left: 0; right: 0; bottom: 0; width: 100%; height: 120px; }
.stage .sun { position: absolute; top: 34px; left: 44px; width: 120px; height: 120px; border-radius: 50%; background: radial-gradient(#FFF1B8 0 30%, transparent 70%); opacity: .9; }
.cloud { position: absolute; width: 110px; height: 34px; background: #fff; border-radius: 30px; opacity: .85; }
.cloud::before, .cloud::after { content: ""; position: absolute; background: #fff; border-radius: 50%; }
.cloud::before { width: 46px; height: 46px; left: 16px; top: -22px; }
.cloud::after { width: 54px; height: 54px; left: 46px; top: -30px; }
@media (prefers-color-scheme: dark) { .cloud, .cloud::before, .cloud::after { background: #2F5A55; } .stage .sun { background: radial-gradient(#9FD8C6 0 25%, transparent 70%); opacity: .5; } }
.cloud.one { top: 70px; right: 60px; animation: drift 22s ease-in-out infinite alternate; }
.cloud.two { top: 190px; left: 40px; transform: scale(.7); animation: drift 30s ease-in-out infinite alternate-reverse; }
@keyframes drift { from { translate: -18px 0; } to { translate: 18px 0; } }
.stage-inner { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 22px; padding: 24px; }
.sos {
  width: 210px; height: 210px; border-radius: 50%; border: 0; cursor: pointer;
  background: var(--coral); color: #fff; font: 800 26px/1.15 var(--rounded);
  box-shadow: 0 10px 0 var(--coral-edge), 0 0 0 18px rgba(226, 103, 79, .18), 0 0 0 36px rgba(226, 103, 79, .08);
  transition: transform .12s ease, box-shadow .12s ease;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 8px;
}
.sos svg { width: 34px; height: 34px; }
.sos:hover { transform: translateY(-2px); }
.sos:active { transform: translateY(8px); box-shadow: 0 2px 0 var(--coral-edge), 0 0 0 18px rgba(226, 103, 79, .18), 0 0 0 36px rgba(226, 103, 79, .08); }
.hint { color: var(--soft); font-weight: 700; font-size: 16px; }
.breath { display: none; flex-direction: column; align-items: center; gap: 18px; }
.ring { position: relative; width: 220px; height: 220px; display: grid; place-items: center; }
.ring::before { content: ""; position: absolute; inset: 0; border-radius: 50%; border: 3px solid var(--teal); opacity: .55; transform: scale(var(--s, .7)); transition: transform var(--t, 4s) ease-in-out; }
.ring img { width: 150px; transform: scale(calc(.85 + (var(--s, .7) - .7) * .9)); transition: transform var(--t, 4s) ease-in-out; }
.cue { font: 800 32px/1 var(--rounded); min-height: 1em; }
.dots { display: flex; gap: 8px; }
.dots i { width: 12px; height: 12px; border-radius: 6px; background: color-mix(in srgb, var(--ink) 18%, transparent); transition: width .3s, background .3s; }
.dots i.on { background: var(--teal); }
.dots i.now { width: 28px; }
.done { display: none; flex-direction: column; align-items: center; gap: 10px; }
.done img { width: 150px; }
.done h3 { font-size: 30px; margin: 0; }
.done p { margin: 0; color: var(--soft); max-width: 26em; }
.again { margin-top: 8px; background: none; border: 0; color: var(--teal); font: 800 17px var(--rounded); cursor: pointer; text-decoration: underline; text-underline-offset: 4px; }
.stage[data-step="breathing"] .start { display: none; }
.stage[data-step="breathing"] .breath { display: flex; }
.stage[data-step="done"] .start { display: none; }
.stage[data-step="done"] .done { display: flex; }

/* ---------- Trust strip ---------- */
.strip { padding: 56px 0 8px; }
.strip ul { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; justify-content: center; gap: 12px 14px; }
.strip li { display: flex; align-items: center; gap: 10px; background: var(--card-soft); border: 1.5px solid var(--line); border-radius: 18px; padding: 10px 16px 10px 10px; font-weight: 700; font-size: 16px; }
.strip li img { width: 40px; height: 40px; }

/* ---------- Features (alternating rows) ---------- */
.features { padding: 40px 0; }
.row { display: grid; gap: 40px; align-items: center; padding: 56px 0; }
.row-text { text-align: center; }
.kicker { display: inline-block; font: 800 13px/1 system-ui, sans-serif; letter-spacing: .12em; color: var(--teal); background: color-mix(in srgb, var(--teal) 12%, transparent); padding: 8px 12px; border-radius: 10px; }
.row h2, .section-title { font-size: clamp(38px, 6.4vw, 60px); line-height: 1.02; letter-spacing: -0.03em; font-weight: 800; margin: 18px 0 16px; }
.row p { color: var(--soft); margin: 0 auto 18px; max-width: 30em; }
.ticks { list-style: none; padding: 0; margin: 0 auto; display: inline-flex; flex-direction: column; gap: 10px; text-align: left; font-weight: 700; }
.ticks li { display: flex; gap: 10px; align-items: flex-start; }
.ticks li::before { content: ""; flex: none; width: 24px; height: 24px; margin-top: 2px; border-radius: 8px; background: #CDEFE2 url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M6.5 12.5l3.5 3.5 7.5-8' fill='none' stroke='%232E7D62' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/18px no-repeat; }
.row-art { position: relative; display: flex; justify-content: center; padding: 30px 0 46px; }
.row-art .blob { position: absolute; inset: 8% 6% 4%; border-radius: 48% 52% 46% 54% / 50% 44% 56% 50%; }
.row-art .luma-peek { position: absolute; z-index: 2; width: 110px; right: max(0px, calc(50% - 250px)); bottom: 6px; filter: drop-shadow(0 8px 14px rgba(66, 38, 22, .15)); }
.peach { background: #FCE5D7; } .mint { background: #D9F2E8; } .lilac { background: #E4DDFB; } .sky { background: #D6E9FB; } .butter { background: #FFF1C7; }
@media (prefers-color-scheme: dark) { .peach, .mint, .lilac, .sky, .butter { opacity: .14; } }
@media (min-width: 900px) {
  .row { grid-template-columns: 1fr 1fr; gap: 64px; padding: 72px 0; }
  .row-text { text-align: left; }
  .row p { margin-left: 0; }
  .row.flip .row-text { order: 2; }
}

/* ---------- More (Alcove-style stack) ---------- */
.more { padding: 64px 0; text-align: center; }
.grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 40px 16px; margin-top: 44px; }
.grid img { width: 96px; height: 96px; margin: 0 auto 10px; }
.grid h3 { font-size: clamp(20px, 2.6vw, 26px); line-height: 1.12; margin: 0; letter-spacing: -0.01em; }
@media (min-width: 760px) { .grid { grid-template-columns: repeat(4, 1fr); } }

/* ---------- Research ---------- */
.research { padding: 64px 0; background: var(--band); border-radius: 48px; margin: 24px 12px; }
.research .head { text-align: center; }
.research .head p { color: var(--soft); max-width: 32em; margin: 0 auto; }
.cards { display: grid; gap: 18px; margin-top: 40px; }
@media (min-width: 900px) { .cards { grid-template-columns: repeat(3, 1fr); } }
.card { background: var(--card); border-radius: 28px; padding: 26px; box-shadow: 0 6px 18px rgba(66, 38, 22, 0.06); display: flex; flex-direction: column; gap: 10px; }
.card h3 { font-size: 23px; margin: 0; line-height: 1.15; }
.card p { margin: 0; color: var(--soft); font-size: 17px; }
.card a { margin-top: auto; color: var(--teal); font-weight: 700; font-size: 15px; text-decoration: none; }
.card a:hover { text-decoration: underline; }
.therapist { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 14px; margin-top: 18px; background: var(--card); border-radius: 28px; padding: 28px; }
.therapist img { width: 110px; }
.therapist h3 { font-size: 28px; line-height: 1.15; margin: 0; }
.therapist p { margin: 0; color: var(--soft); max-width: 34em; }
@media (min-width: 760px) { .therapist { flex-direction: row; text-align: left; gap: 28px; padding: 28px 36px; } }

/* ---------- Safety ---------- */
.safety { padding: 48px 0; }
.safety .box { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 16px; background: var(--safety); border-radius: 32px; padding: 28px; }
.safety img { width: 92px; }
.safety h2 { font-size: clamp(26px, 4vw, 34px); line-height: 1.15; margin: 0; letter-spacing: -0.02em; }
.safety p { margin: 6px 0 0; color: var(--soft); }
.safety .lines { display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; margin-top: 14px; }
.safety .lines a { background: var(--card); text-decoration: none; font-weight: 800; padding: 10px 16px; border-radius: 14px; }
@media (min-width: 760px) { .safety .box { flex-direction: row; text-align: left; padding: 32px 40px; gap: 28px; } .safety .lines { justify-content: flex-start; } }

/* ---------- Final call ---------- */
.final { padding: 72px 0 40px; text-align: center; }
.final img.luma { width: 170px; margin: 0 auto 6px; }
.final p { color: var(--soft); margin: 0 auto 30px; max-width: 28em; }

/* ---------- Footer ---------- */
footer { padding: 40px 0 56px; text-align: center; color: var(--muted); font-size: 15px; }
footer .brand { justify-content: center; color: var(--ink); margin-bottom: 18px; }
footer nav { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; margin-bottom: 16px; }
footer nav a { text-decoration: none; font-weight: 700; color: var(--soft); background: var(--card-soft); border: 1.5px solid var(--line); padding: 8px 14px; border-radius: 12px; }
footer nav a:hover { color: var(--ink); }

/* ---------- Gentle reveal on scroll ---------- */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity .7s ease, transform .7s ease; }
.reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .cloud { animation: none; }
  .ring::before, .ring img { transition: none; }
}

/* ---------- Blog ---------- */
.links a.text[aria-current="page"] { color: var(--ink); }
.blog-hero { padding: 40px 0 0; text-align: center; }
.blog-hero img { width: 128px; height: auto; margin: 0 auto; }
.blog-hero h1 { font-size: clamp(46px, 9vw, 80px); line-height: 1; letter-spacing: -0.035em; font-weight: 800; margin: 10px 0 0; }
.blog-hero p { color: var(--soft); max-width: 32em; margin: 18px auto 0; }
.topics { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; margin-top: 30px; }
.topics[hidden] { display: none; }
.topic {
  font: 800 15px/1 var(--rounded); color: var(--soft); cursor: pointer;
  padding: 11px 18px; border-radius: 14px; border: 1.5px solid var(--line); background: var(--card-soft);
  transition: transform .15s ease;
}
.topic:hover { color: var(--ink); }
.topic:active { transform: scale(.96); }
.topic[aria-pressed="true"] { background: var(--button); border-color: var(--button); color: var(--on-button); }

.posts { padding: 36px 0 24px; }
.post-grid { display: grid; gap: 24px; }
@media (min-width: 760px) { .post-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1040px) { .post-grid { grid-template-columns: repeat(3, 1fr); } }
.post-card {
  display: flex; flex-direction: column; overflow: hidden; text-decoration: none;
  background: var(--card); border-radius: 28px; box-shadow: 0 6px 18px rgba(66, 38, 22, 0.06);
  transition: transform .15s ease, box-shadow .15s ease;
}
.post-card[hidden] { display: none; }
.post-card:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.post-card img { width: 100%; height: auto; aspect-ratio: 1200 / 630; object-fit: cover; }
.post-card .body { flex: 1; display: flex; flex-direction: column; gap: 10px; padding: 20px 22px 24px; }
.post-card h2, .post-card h3 { font-size: 23px; line-height: 1.16; letter-spacing: -0.01em; margin: 0; }
.post-card p { margin: 0; color: var(--soft); font-size: 16px; }
.post-meta { margin-top: auto; padding-top: 6px; color: var(--muted); font-size: 14px; font-weight: 700; }
/* The featured post spans the full width: picture on top on smaller screens, side by side on wide ones. */
.post-card.featured { grid-column: 1 / -1; }
@media (min-width: 760px) {
  .post-card.featured .body { padding: 26px 32px 30px; }
  .post-card.featured h2 { font-size: clamp(26px, 3vw, 36px); line-height: 1.08; letter-spacing: -0.02em; }
  .post-card.featured p { font-size: 17px; }
}
@media (min-width: 1040px) {
  /* The picture fills the whole left side, top to bottom. Any trimming comes off the right,
     so the Breatheasy badge in the corner stays whole. */
  .post-card.featured { flex-direction: row; align-items: stretch; }
  .post-card.featured img { width: 60%; flex: none; height: auto; aspect-ratio: auto; object-fit: cover; object-position: left center; }
  .post-card.featured .body { justify-content: center; padding: 26px 32px; }
  .post-card.featured .post-meta { margin-top: 6px; }
}

/* Topic tags: fixed pastels with dark text, so they read the same in light and dark mode. */
.chip { align-self: flex-start; display: inline-block; font: 800 12px/1 system-ui, sans-serif; letter-spacing: .1em; text-transform: uppercase; color: #24364A; background: #ECE7E0; padding: 7px 10px; border-radius: 9px; }
.chip.panic { background: #FCE0CF; }
.chip.breathing { background: #D9F2E8; }
.chip.ocd { background: #D6E9FB; }
.chip.anxiety { background: #E4DDFB; }
.chip.sleep { background: #DCE3F7; }

/* ---------- Blog post ---------- */
.narrow { width: 100%; max-width: 760px; margin: 0 auto; padding: 0 20px; }
.article-head { padding: 28px 0 0; }
.back { display: inline-block; margin-bottom: 22px; color: var(--soft); font-weight: 800; font-size: 16px; text-decoration: none; }
.back:hover { color: var(--ink); }
.article-head .chip { display: table; }
.article-head h1 { font-size: clamp(36px, 6.4vw, 58px); line-height: 1.04; letter-spacing: -0.03em; font-weight: 800; margin: 16px 0 14px; }
.dek { color: var(--soft); font-size: clamp(19px, 2.4vw, 22px); margin: 0 0 24px; }
.byline { display: flex; align-items: center; gap: 12px; color: var(--muted); font-size: 15px; font-weight: 700; }
.byline strong { display: block; color: var(--ink); font-size: 16px; }
.avatar { width: 46px; height: 46px; flex: none; border-radius: 50%; background: var(--band); display: grid; place-items: center; overflow: hidden; }
.avatar img { width: 40px; height: 40px; }
.cover { max-width: 1040px; margin: 32px auto 0; padding: 0 20px; }
.cover img { width: 100%; height: auto; aspect-ratio: 1200 / 630; border-radius: 32px; box-shadow: var(--shadow); }
@media (max-width: 520px) { .cover img { border-radius: 22px; } }

.takeaways { background: #FFF1C7; color: #241F1C; border-radius: 24px; padding: 22px 26px; margin: 40px 0 8px; }
.prose .takeaways h2 { font-size: 20px; line-height: 1.2; margin: 0 0 12px; letter-spacing: 0; }
.takeaways ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.prose .takeaways li { position: relative; padding-left: 34px; margin: 0; font-size: 17px; line-height: 1.5; font-weight: 600; }
.takeaways li::before { content: "✓"; position: absolute; left: 0; top: 1px; width: 24px; height: 24px; border-radius: 8px; background: #CDEFE2; color: #2E7D62; font-weight: 800; font-size: 14px; display: grid; place-items: center; }

.prose { font-size: 19px; line-height: 1.7; padding-bottom: 24px; }
.prose p { margin: 0 0 20px; }
.prose h2 { font-size: clamp(28px, 4vw, 36px); line-height: 1.12; letter-spacing: -0.02em; margin: 48px 0 14px; }
.prose h3 { font-size: 23px; line-height: 1.2; margin: 30px 0 8px; }
.prose ul, .prose ol { margin: 0 0 22px; padding-left: 1.3em; }
.prose li { margin: 8px 0; }
.prose li::marker { color: var(--teal); font-weight: 800; }
.prose a { color: var(--teal); text-underline-offset: 3px; }
.prose a.button { color: var(--on-button); text-decoration: none; }
.prose strong { color: var(--ink); }
.prose blockquote { position: relative; margin: 36px 0; padding: 24px 28px 24px 30px; background: var(--band); border-radius: 26px; }
.prose blockquote p { margin: 0; font: 800 clamp(21px, 3vw, 25px)/1.35 var(--rounded); }
.prose table { width: 100%; border-collapse: collapse; margin: 0 0 24px; background: var(--card); border-radius: 18px; overflow: hidden; font-size: 16px; line-height: 1.45; }
.prose th, .prose td { text-align: left; vertical-align: top; padding: 12px 14px; border-bottom: 1.5px solid var(--line); }
.prose th { font-weight: 800; }
.prose tr:last-child td { border-bottom: 0; }
.prose #sources { font-size: 22px; margin-top: 40px; }
.prose #sources + ul { font-size: 15px; line-height: 1.55; color: var(--soft); }

.try-box { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 14px; margin: 40px 0; padding: 24px; border-radius: 28px; background: linear-gradient(var(--sky-top), var(--sky-bottom)); }
.try-box img { width: 104px; flex: none; }
.try-box h3 { margin: 0 0 6px; font-size: 24px; }
.try-box p { margin: 0 0 16px; font-size: 17px; line-height: 1.5; color: var(--soft); }
@media (min-width: 620px) { .try-box { flex-direction: row; text-align: left; gap: 22px; padding: 24px 28px; } }

.crisis { margin: 44px 0 0; padding: 20px 24px; border-radius: 22px; background: var(--safety); font-size: 16px; line-height: 1.6; }
.crisis a { color: inherit; font-weight: 800; }
.related { padding: 48px 0 8px; }
.related .section-title { text-align: center; }
/* Two or three cards, centred, rather than leaving an empty column. */
.related .post-grid { grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 360px)); justify-content: center; }