Breatheasy
Work posts
Calm, clear reads about work from the Breatheasy team.
7 ways company culture affects your bottom line, and what to do about it
How company culture and employee mental health show up in turnover, absence, burnout, team performance and hiring, with the evidence behind each, and practical steps leaders can take.
How employers can support employee mental health: 8 things that actually work
What the World Health Organization and the US Surgeon General recommend, from fixing workloads and training managers to private support people will actually use, plus how to measure results without ever identifying anyone.
Anxiety at work: how to deal with it, and the dread of going in
Sunday-night dread, a knot in your stomach on the commute, anxiety at your desk. How to deal with anxiety at work before, during and after the day, your rights, and when it’s more than stress.
Panic attacks at work: what to do, and whether to tell your boss
How to get through a panic attack at your desk or in a meeting, how to make work feel safer, and your options for support and adjustments.
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